Aligning your purpose, passion, and power.

Episode 76: La Pause (take it from the French!)

La Pause is French for ‘have a break; take a break; pause’ and we have my newborns sleep training coach to thank for this powerful reminder.

Tune in as I share not only HOW to use ‘La Pause’ to avoid unwanted reactions, guilt and shame, but also WHEN to practice this on the regular.

You are a Rebel For Joy, which means you are committed to doing the inner work to live a joyful life and this ONE powerful tool is sure to have you singing happy trails in no time.

And Remember, the conversation continues in our Rebels For Joy Facebook group so I look forward to seeing you there.


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